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April 29, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Adrenaline 2012 G Miles: 5.00
Comments
From Andy on Sun, Apr 15, 2012 at 07:38:53 from 198.228.204.10

Ran the BAA 5k with Becky. Figured that since I usually put in a couple of easy miles before a marathon I would be alright running. Started with an easy couple of miles from the hotel to the start line. There were 6,000 people running so it was very crowded. First mile was a little slow because of the congestion (7:40). Next two miles were about 7:20 pace and felt very good. Saw Rachelle along the course cheering on the runners. I was soaking wet after the run which has me very concerned about tomorrow. I was running slower than MP and it was 15 degrees cooler than it is going to be. Going to try to hit the Sox game today and relax as much as possible.

From Kam on Sun, Apr 15, 2012 at 08:01:56 from 96.39.65.179

Have fun at the ball game. I guess in 1912 architects didn't give much thought to sight lines. I have a sore neck from watching yesterday's game sideways.

From Kam on Sun, Apr 15, 2012 at 08:04:28 from 96.39.65.179

Any strategic thoughts for tomorrow? If you want to make a plan, call me at 6576687

From Kelli on Sun, Apr 15, 2012 at 08:43:38 from 71.219.98.16

HAVE FUN TOMORROW!!! Enjoy the game and eat at the pub on the corner (Cask and Flaggons or something like that) by the stadium---best race fuel ever! I had a calzone there that I still dream about!!

What is your bib number, I can not find it anywhere, even though I am sure you have already told everyone. ;o)

I just noticed your race plans for the year---The Sogonapmit Marathon is so much fun! You will love it. I opted to race the half this year instead, it was the only half I could find to fit into my schedule. I am so bummed to not be running the marathon, but I will cheer loudly for you at the top when you get there!!!

From Kelli on Sun, Apr 15, 2012 at 08:46:17 from 71.219.98.16

Never mind, found the bib number!

From Andy on Sun, Apr 15, 2012 at 08:56:04 from 208.54.36.133

Thanks Kelli. Sogonapmit is just a mid-summer motivation run. It will just be an aided long run.

Kam-I have no idea about tomorrow. Probably just start with 7:15s and try to hold it as long as possible.

From Kelli on Sun, Apr 15, 2012 at 09:01:09 from 71.219.98.16

It is definitely a FUN run, and not very crowded. I did it for fun and won---watch you do the same. ;o) I will be back in 2013 and praying it does not get as popular as they want it to!

From JD on Sun, Apr 15, 2012 at 12:34:03 from 71.32.201.173

have fun out there tomorrow Andy!

From timp on Sun, Apr 15, 2012 at 18:04:34 from 99.110.188.230

Good luck tomorrow Andy!!

From Kam on Sun, Apr 15, 2012 at 19:00:42 from 96.39.65.179

Andy, I'm actually in corral 7, not 6.

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