Just an easy run with a few strides thrown in to wake up the legs. The strides felt good. I need to start doing more of them. I could definitely feel the deficiencies in my form during the strides.
Adrenaline2011 2 Miles: 5.00
Comments
From Smooth on Fri, Apr 15, 2011 at 10:08:18 from 67.2.79.35
GOOD LUCK to you and Becky tomorrow!!!
You will do GREAT!!! :) :) :)
From timp on Fri, Apr 15, 2011 at 10:30:47 from 144.188.24.27
something I need to start doing as well
Good Luck tomorrow!
From Kathie on Fri, Apr 15, 2011 at 12:03:21 from 173.166.103.222
Good Luck tomorrow I will be watching for the report!
From Teena Marie on Fri, Apr 15, 2011 at 19:08:54 from 67.2.100.158
I need to start doing those as well!!!!
I really hope to see you and Becky tomorrow!!! No making out at the starting line for you two ... (although, then you would be easy to spot). Hmmmm ...
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