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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Feb 02, 2012
Slow milesFast milesTotal Distance
5.005.0010.00

Three easy, 5 at LT then 2 easy to finish.  Struggled to get into the run mentally. Had a hard time maintining a steady pace but the average was about what I wanted (6:44, 6:35, 6:38, 6:36, 6:38).  It didn't feel like a huge effort but I just couldn't get into it.

Adrenaline 2012 G Miles: 10.00
Comments
From Smooth on Thu, Feb 02, 2012 at 14:11:25 from 75.162.95.99

AWESOME LT run!!! :) WAY to win the mental battle! :)

From Andy on Thu, Feb 02, 2012 at 14:13:58 from 199.190.170.22

Not sure that I really won the battle. It was supposed to be 6 miles at LT. I have been feeling very mentally fatigued this week. Fortunately, I feel good physically.

From RivertonPaul on Thu, Feb 02, 2012 at 14:15:33 from 67.42.27.114

Hang in there, staying healthy.

From Teena Marie on Thu, Feb 02, 2012 at 23:07:44 from 75.162.92.164

The pace looks AWESOME to me!!! :)

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