Today was such a fun day, that is after the workout. Did the 30/30 workout today and did terrible, only got 17 again and that was way hard. Later it got a lot better at kids club. Today was race day and I decided to pace the races. ran in front of the whole group and pushed the leaders for the first three groups and by then I was exhausted so I ran in the back for the older boys. Paced some pretty good races by Rylee Holt, and also paced Gabe Holt. And have a coach Holt. So many holts. |