XC Trekker

Week starting Oct 09, 2011

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Member Since:

Jun 22, 2011



Goal Type:

5 K Finish

Running Accomplishments:

  1. Member of East xc team

Short-Term Running Goals:

  1. Consistently beat pr's
  2. Have fun at xc while getting in great shape
  3. PR at races

Long-Term Running Goals:

  1. Be healthy and fit throughout my life
  2. Enjoy lots of different kinds of excersise

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7 miles on a run to the flagpole on Foothill.  I felt really good until the area on the side and back of my knee started hurting, which apparently is indicative of an IT band problem.  I hope it subsides soon.  I'll try using a rolling pin to try to alleviate the problem.

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