Member Since:
Jun 22, 2011
Gender:
Male
Goal Type:
5 K Finish
Running Accomplishments:
Short-Term Running Goals:
Long-Term Running Goals:
0 miles
About 6 miles. My legs and ankles felt pretty good.
2 miles. My legs and ankles acted up. Bill gave me a massage, which I hope will help.
Betwixt 6 and 7 miles. My legs and ankles felt great. i just hope they don't hurt too much tomorrow, especially in the morning. I didn't push too hard, intentionally, so as not to exacerbate the pain and soreness.
2 miles on the track
About 5 miles at Bob Firman. It was tough, but I did all right. It was a long day.