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Week starting Oct 05, 2014

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Totals
Total Distance
22.40
Asics GT-2000 Miles: 15.30Brooks Miles: 7.10
Weight: 0.00
Thu, Oct 09, 2014
Total Distance
7.00

I ran from my in laws house today. I've been doing a ton of yard work all week and have been counting that as exercise this week. 

Asics GT-2000 Miles: 7.00
Weight: 0.00
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Fri, Oct 10, 2014
Total Distance
7.10

Ran around my neighborhood today. Enjoying this nice weather, perfect temperatures.

Brooks Miles: 7.10
Weight: 0.00
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Sat, Oct 11, 2014
Total Distance
8.30

Trails today with Angie, Jasmine, Allyssa, Cynthia, and Katie. This is a really fast group, luckily it was their easy day and most of them are done racing for the season, so I could sort of keep up with them. 

Asics GT-2000 Miles: 8.30
Weight: 0.00
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Totals
Total Distance
22.40
Asics GT-2000 Miles: 15.30Brooks Miles: 7.10
Weight: 0.00
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