| Location: South Weber,UT,United States Member Since: Mar 05, 2013 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Current PRs
5K: SLCTC Winter Series 19:06
10K: Phoenix 10K 2014 39:11
10 miles: Striders WRC 2014 1:06:13
Half Marathon: Dogtown Half February 2014 1:25:09
Marathon: 3:19 I ran the Ogden Marathon in May 2009
Short-Term Running Goals: Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017! Long-Term Running Goals: Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. Personal: I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com. Favorite Blogs: |
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| Adidas Supernova Miles: 6.00 | Brooks Adrenaline Miles: 20.10 | Pink Asics Flat Miles: 2.80 |
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| | 6 miles in the rain AP 9:00 |
| Adidas Supernova Miles: 6.00 |
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| | Fiver in the heat. AP 8:59 |
| Brooks Adrenaline Miles: 5.00 |
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| | Ran in South Weber, then spent the day celebrating our 9 year anniversary
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| Brooks Adrenaline Miles: 4.00 |
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| | Race: |
South Ogden Days 5K (2.8 Miles) 00:21:56, Place overall: 3, Place in age division: 3 | | I ran my first race since my baby. I'm about 3 months post partum and I was happy with my race today considering how long it takes me to get in shape after having babies. It was just fun to get out and race again, even though it was almost 100 degrees. I'm still a long ways off but I used this race to get my legs moving again. This race is short and hilly, you run up two very steep hills in the beginning and the middle. Katie won it overall then Sariah came in 4th. I ended up being the 3rd place female. AP 7:47
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| Pink Asics Flat Miles: 2.80 |
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| | AP 8:50
I also did some lifting today.
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| Brooks Adrenaline Miles: 4.10 |
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| | 77 minutes on a new trail by the North Ogden Divide. I really liked this trail but because I'm out of shape still it took me awhile to do 7 miles.
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| Brooks Adrenaline Miles: 7.00 |
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| Adidas Supernova Miles: 6.00 | Brooks Adrenaline Miles: 20.10 | Pink Asics Flat Miles: 2.80 |
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