Here we go..

Week starting Apr 06, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmy Cook's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Totals
Total Distance
3.00
Brooks Miles: 3.00
Weight: 0.00
Mon, Apr 07, 2014
Total Distance
1.00

WARNING: this is a "woe is me" post. I ran a mile tonight and still have pain. The frustrating thing is that I don't feel anything until I start running. At least I can do my day to day activities pain free but can't run pain free. It took me a little over a year to get to where I was before getting hurt. After 13 months and 70 lbs later I'm sidelined by an injury. I'm not sure when I will be able to run pain free but I'm going into my fourth week feeling depressed and pessimistic. Sorry to be a downer. Maybe I'll feel better tomorrow but at this moment I'm doing everything in my power not to make a huge pan of brownies and eat it all in one sitting.

Brooks Miles: 1.00
Weight: 0.00
Comments(2)
Wed, Apr 09, 2014
Total Distance
2.00

2 miles with less pain.  I won't run again until Thursday.

Brooks Miles: 2.00
Weight: 0.00
Add Comment
Totals
Total Distance
3.00
Brooks Miles: 3.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: