Here we go..

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmy Cook's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Total Distance
1.00

WARNING: this is a "woe is me" post. I ran a mile tonight and still have pain. The frustrating thing is that I don't feel anything until I start running. At least I can do my day to day activities pain free but can't run pain free. It took me a little over a year to get to where I was before getting hurt. After 13 months and 70 lbs later I'm sidelined by an injury. I'm not sure when I will be able to run pain free but I'm going into my fourth week feeling depressed and pessimistic. Sorry to be a downer. Maybe I'll feel better tomorrow but at this moment I'm doing everything in my power not to make a huge pan of brownies and eat it all in one sitting.

Brooks Miles: 1.00
Weight: 0.00
Comments
From Lesley on Mon, Apr 07, 2014 at 22:15:03 from 172.250.164.30

So sorry Amy.

From Andrea on Wed, Apr 09, 2014 at 13:57:56 from 72.37.171.52

Injuries are tough. I know some people that have had some success with prednisone packs from sciatica to reduce the inflammation around the nerve. Gentle massage and stretching might be helpful as well.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements