Ran 4 miles on the treadmill before work with 3 sets of hills. Hot and tired but got up and did em. Avg 9:30 pace
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Teena Marie on Wed, Jun 23, 2010 at 18:51:49 from 174.52.45.85
YES!!!!
Nice work! :)
From AmyBQ on Wed, Jun 23, 2010 at 19:04:53 from 68.55.192.111
Thanks Teena. I bought a runners world boston plan....gonna follow it!! Id like to do more than 4 miles but ehh Ill do what it says. I gets harder really quick so ill just enjoy this LOL Thanks for the encouragment!
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