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December 22, 2024

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20092010
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Location:

Pasadena,MD,USA

Member Since:

Oct 17, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I have completed 7 marathons and 1 50 miler. My PR was at Shamrock in VA Beach with a chip time of 4:02:05

Short-Term Running Goals:

5K-23:00

10K-48:00

Ten miler 1:21:00

Half marathon 1:47:00

 

 

Long-Term Running Goals:

Boston Marathon!!!

Personal:

Married 10 years with two kids ages 11 and 9

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Foundation8 (inside) Lifetime Miles: 249.00
Asics Foundation8 (outside) Lifetime Miles: 313.00
Sun, Mar 07, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

Ran 14 miles on the trail. Linstead twice then ran from the 5 to the 1 and back. Felt good but again a little to fast for my long runs. Finished in 2:08:36 9:10 pace. Starting to think I should just do my long runs at marathon pace. Everyone says something different.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From jtshad on Mon, Mar 08, 2010 at 07:38:18 from 12.50.194.194

Good job on the longer run. Nice trail you get to run on here! I think I remember you, you just need to post a pic and then I could have said hi!

From AmyBQ on Mon, Mar 08, 2010 at 17:37:23 from 68.55.192.111

Jeff,

I would love to post a picture however, when I try to upload one it tells me the photo is to large and to compress it. When I do that it doesnt work :)

Sorry Ill keep trying. You did a great job and I told you as you were running by. Im very impressed with your time. I wish I could push myself that hard! Ill keep working on Boston this year for now lol.

From jtshad on Tue, Mar 09, 2010 at 22:10:29 from 12.183.19.199

I do remember you, thanks for the encouragement.

Go get that BQ, you can do it! Keep in touch and take tips and ideas from the fellow FRB'ers to help with your training, lots of good advice here.

From AmyBQ on Tue, Mar 09, 2010 at 22:17:33 from 68.55.192.111

Thanks I will. Enjoy your time in Maryland!

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