Overslept and rushed out of the house to meet Colleen on the trail. Drank my coffee on the way (UGGGH) never pretty when i oversleep. It was very humid out and Colleen tried to kill me by running Glen Oben twice. Started at the 1 and ran Glen Oben then down a little past the five and turned around. Decided on the way back that I just couldnt go 13(or do Glen Oben again for that matter). Walked a minute and ate some power bar and told Colleen to go ahead without me. I ran back to the one and finished 10 miles. Run sucked :(
8:49
8:40
8:53
8:48
9:05
8:43
8:59
10:03 (walk)
8:55
9:28
Finished in 1:30:28 Avg 9:03 Uggg bad day | 