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Week starting Dec 09, 2012

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
4.500.004.50
Nordic Skiing Miles: 9.00Saucony Kinvara Miles: 4.50
Slow milesFast milesTotal Distance
0.000.000.00

Broke trail all the way to Big Water this morning on the Nordics. Holy wiped! That was a pretty nice way to celebrate the anniversary of my stupid hip surgery. Some days I feel like I am worse off than before the surgery and then there are weeks like this one where I feel hopeful and almost normal.

Problem is my hip joint is too lax now (a side effect of the surgery, which I think may have even been a problem before the surgery too) and I've been told that it won't get any better without additional surgery. Part of me wants to jump right in and get healing, but the other part of me just wants to deal. I ran 11 miles this week and skied 9 today with very little discomfort so all I know at this moment is that there is no way in he!! I am going through with the surgery this week. I want to enjoy the snow, the holidays, and just see what happens.

Surgery still doesn't guarantee anything and who knows, what if it does get better on its own and I am able to ski the Birkie and run the Red Hot and the Buffalo Run. I would be so stoked!!!

Nordic Skiing Miles: 9.00
Comments(2)
Slow milesFast milesTotal Distance
0.000.000.00

Bike.

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Slow milesFast milesTotal Distance
0.000.000.00

Bike. 

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Slow milesFast milesTotal Distance
0.000.000.00

Bike.

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Slow milesFast milesTotal Distance
0.000.000.00

Bike plus a 'lil elliptical. 

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Slow milesFast milesTotal Distance
4.500.004.50

3 miles on the TM and then some running in circles in the snow with Andrea followed by pool "running." I think that is my new running surfaces record for one day.

Saucony Kinvara Miles: 4.50
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Slow milesFast milesTotal Distance
4.500.004.50
Nordic Skiing Miles: 9.00Saucony Kinvara Miles: 4.50
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