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Week starting Jul 17, 2011

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

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Female

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
17.200.0017.20
Brooks Ghost3 Miles: 17.20
Slow milesFast milesTotal Distance
3.300.003.30

Brooks Ghost3 Miles: 3.30
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Slow milesFast milesTotal Distance
5.100.005.10

Brooks Ghost3 Miles: 5.10
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Slow milesFast milesTotal Distance
8.800.008.80

Ran from the aves to 2100 South and back with cement legs the entire time. First awful run I've had in a good month or so -ughhh!  

Brooks Ghost3 Miles: 8.80
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Slow milesFast milesTotal Distance
17.200.0017.20
Brooks Ghost3 Miles: 17.20
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