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Week starting Jul 03, 2011

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

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2016 Races:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
19.505.0024.50
Brooks Ghost3 Miles: 21.50Brooks Adreneline ASR6 Miles: 3.00
Slow milesFast milesTotal Distance
3.303.006.30

Brooks Ghost3 Miles: 6.30
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

The first time in my running life that I ran south of South Temple. Ran to 2100 S and back and threw in a loop around Liberty Park just cuz that is what you crazy road running peeps seem to do. Can't wait for this road nonsense to be finished so I can spend more time in the mountains! 

Brooks Ghost3 Miles: 10.00
Comments(1)
Slow milesFast milesTotal Distance
3.202.005.20

For the last 3 months I haven't been able to sleep past 4 or 5 am. Well I finally found the cure for my early waking insomnia and that was to switch to a morning running routine. I hit snooze for about an hour this morning before dragging my butt up at 6:30. Then I somehow managed to run my fastest City Creek 5-miler to date - yay!

Brooks Ghost3 Miles: 5.20
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

One ridiculous attempt of a trail run - 2400 feet of elevation gain in 1.5 miles. I am thinking my Garmin was a little off though. Still don't know what I was thinking...

Brooks Adreneline ASR6 Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
19.505.0024.50
Brooks Ghost3 Miles: 21.50Brooks Adreneline ASR6 Miles: 3.00
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