| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
|
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Slow miles | Fast miles | Total Distance | | 4.40 | 0.00 | 4.40 |
|
| Biking 2012 Miles: 57.50 | Saucony Kinvara Miles: 4.40 |
|
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Fun multi-sport day! Rode with Andrea on the Jordan River/Legacy parkway and then sucked it up horribly at the bowling alley with a group of fun FRBers. Then against my better judgement I tried to play soccer during the eclipse and am paying for it today :( I can still see though cuz we had those special glasses :) | |
| | Comments(6) |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| 2 x 5 minutes of running. Darn those 10 minutes go fast. Can't wait until I get approved to do just a tad more :) |
| Saucony Kinvara Miles: 1.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Memory Grove, City Creek, Aves bike loop. Can't wait until I can run this sucka! | |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 1.40 | 0.00 | 1.40 |
|
AM: Mega workout at PT this morning. Did these new airplane things, which made my legs have seizures. Can work on upping the running to 2 x 10 minutes this week - YAY! This is really going to work out for me this time...
PM: 2 x 7 minutes of running on the TM followed by Restorative Yoga at Mudita. Felt pretty rough towards the end of the "run" and probably should have stopped a little early. Hopefully I was just sore from the big workout this morning.
|
| Biking 2012 Miles: 3.50 | Saucony Kinvara Miles: 1.40 |
| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
|
Anyone want to head to the REAL game on Tuesday? I have an in on 10 buck tickets. AM: Stationary biking. My glutes are so sore from yesterday's mega PT day... it kinda feels like someone took a sledge hammer to the both of them. PM: Quick ride around the Aves. My legs feel like crap - like fatigued, rather than pain and it is awesome!
| |
| | Comments(8) |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| 2 x 6 minutes of running on the road. Breaking the rules, but I don't exactly have access to a treadmill. |
| Saucony Kinvara Miles: 1.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| 2 x 5 minutes running on the road. Breaking more rules, but tough! |
| Saucony Kinvara Miles: 1.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.40 | 0.00 | 4.40 |
|
| Biking 2012 Miles: 57.50 | Saucony Kinvara Miles: 4.40 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|