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Week starting Jan 08, 2012

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
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Biking 2012 Miles: 31.00
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Biking 2012 Miles: 4.00
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Either the scale is wrong at the gym or I am the only person in the world who loses weight sitting on her bum. I am down 6 pounds from my pre-surgery weight and I hope that's not all muscle loss. I am thinking it might have to do with the fact that I can only manage about 2 items at the grocery store each visit. Turns out I would rather starve than ask for help. Can't wait to burn these crutches!!! 

Biking 2012 Miles: 4.00
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Making friends with all the broken peeps at the gym. Did mini squats with Mr. ACL and exchanged words of encouragement with Mr. Double Knee Replacement. 

Biking 2012 Miles: 6.50
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Biking 2012 Miles: 3.50
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Biking 2012 Miles: 4.50
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Only 5 weeks post-op and I already have normal range of motion, which is better than I can say for the non-operated hip. Began crutch weaning yesterday. Turns out walking is way harder than I remember it. Baby steps.

Biking 2012 Miles: 3.50
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Left the house with only one crutch today. Progress!!!

Biking 2012 Miles: 5.00
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Biking 2012 Miles: 31.00
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