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November 04, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Mon, Aug 01, 2011

Slow miles	Fast miles	Total Distance
10.25	0.00	10.25

Went out for a mile walk around my neighborhood this evening and ended up on a 10-mile run - I love these days! Well actually I have been plagued with some gnarly hip funk since last Thursday and I have no idea what is going on. I can't really pinpoint the spot and it really hurts when I'm sitting or laying down but doesn't bug me at all when running. My right hip is the one with all the issues and this is the left - weird. I think I overstretched something in yoga. I just hope it goes away. It is nice reminder though that I need to do more besides running. Some more (or actual) cross-training and strength-training would probably be a good idea.

Brooks Ghost3 Miles: 10.25

Comments

From Oreo on Tue, Aug 02, 2011 at 12:12:44 from 206.81.136.61

Lulu.. First off very cool name. My youngest Daughter's too! Also, noticed you are running Mid-Mountain. Have you run it before? any advice? Happy trails.

From Lulu Walls on Tue, Aug 02, 2011 at 13:41:48 from 155.101.137.249

I only wish Lulu was my real name :) I haven't done Mid-Mountain before, but I have heard that the downhill is brutal in the last few miles. I am using it as a training run for St. George so hopefully I can take it easy and not totally trash my legs.

From Oreo on Tue, Aug 02, 2011 at 13:48:02 from 206.81.136.61

Sounds like we are on the same - trash the legs game plan! Hope to meet you up there... If you see me wandering and talking non-sense please throw something at me..

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