Been pretty down about my hip for the last week and had a really bad hip day yesterday so I considered not even running the Cold Turkey. Woke up this morning feeling not so horrible and downed a handful of ibuprofen with some coffee and ended up feeling pretty good. I totally abandoned my goal of running faster than last year, but after a fast-ish first mile I decided to give it a go finishing around 28:20 and making my goal - boo yah! Set another downhill mile PR of 6:47 - holy crap! Running fast is hard, I have no idea how y'all do it. I spent the 2 miles of downhill listing all the things I am thankful for in my head to distract me from the running. Was happy to have Fritz pacing me the last half mile or I probably would have keeled over. Happy Thanksgiving! Mile 1: 7:51
Mile 2: 8:12
Mile 3: 6:49
.83: 6:30-ish
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