Back With a Capital Vengence!

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Sun, Sep 09, 2012

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Rode from home to the top of Mill Creek Canyon. Got a total arse kicking because it has been 3 weeks since I have gone for a real ride, but it managed to work out some of my hip funk so I am psyched. Resumed endless hip PT routine afterwards. Need to get back at it. Thinking of implementing some sort of PT compliance reward program.

Biking 2012 Miles: 42.00

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