Oh my fascia! What am I going to do with my poor feets?
Brooks Ghost3 Miles: 2.80
Comments
From Tina on Sun, Jul 22, 2012 at 12:03:40 from 71.219.43.120
How is your fascia doing? Any improvement?
From Lulu Walls on Mon, Jul 23, 2012 at 12:26:45 from 155.100.212.98
Tina - I think it is getting worse with my obsessive rolling and icing and stretching. If it doesn't feel any better in a few days I am just going to start running again. Sometimes I think my body heals better when I ignore things :) Plus I've read that running breaks really doesn't speed up the recovery anyways. Who knows?!?
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