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November 04, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Wed, Jun 27, 2012

Slow miles	Fast miles	Total Distance
3.00	0.00	3.00

AM: Little ADD problem at the gym this morning. Bike warm-up, followed by 2 x 15 minutes of RUNNING on the TM and then the elliptical. Emigration Canyon after work.

PM: Tried to ride Emigration in less than an hour and ended up at 60 minutes and 3 seconds even with my all-out-kamikaze downhill. Next time!

Brooks Ghost3 Miles: 3.00	Elliptical Miles: 2.00	Biking 2012 Miles: 23.00

Comments

From Oreo on Wed, Jun 27, 2012 at 17:04:50 from 206.81.136.61

You give me a hard time about the gYm... Emigration sounds nice about now...

From Rob Murphy on Wed, Jun 27, 2012 at 17:05:50 from 24.10.249.165

You could come up to Alta and "hike" with us.

From Lulu Walls on Wed, Jun 27, 2012 at 17:17:40 from 155.100.212.98

@Oreo - I know, I know. I made it 5 days without stepping in the gym. Progress! You're just so fun to talk smack to...

@Rob - Thanks for the invite! Very, very soon I will be joining y'all up at Alta :)

From Jake K on Wed, Jun 27, 2012 at 22:08:45 from 67.177.11.154

where's the start and finish line on the emigration time trial?

From Lulu Walls on Wed, Jun 27, 2012 at 23:00:22 from 166.70.240.95

Strava has determined that the start is somewhere near the recycling bins and the finish is as soon as you reach the Little Mountain parking lot... and then back down.

From steve ash on Wed, Jun 27, 2012 at 23:40:57 from 174.52.177.84

Just 3 seconds? Is there anything you could take or even sand off the bike? Just kidding.. Sounds like a nice ride.

From Scott Wesemann on Thu, Jun 28, 2012 at 11:54:02 from 66.232.64.4

Great day! I want to run up Emigration one of these days.

From Jake K on Thu, Jun 28, 2012 at 15:19:10 from 155.100.226.54

Here's your Strava focus for the weekend:

http://app.strava.com/segments/697675

35 minutes is the best time? I think I'm going to crush that... running.

From Lulu Walls on Thu, Jun 28, 2012 at 16:32:59 from 155.100.212.98

Seeing as there are no women's times... I think I will take the challenge or I will just be by the pool :)

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