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November 04, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
4.500.004.50

AM: 45 minutes on the TM, no walk break. Now that's a run. 14 miles for the week, holy crap! 

PM: Hike on the BST. Wanted to try out the new trail shoes :) Must get in hiking shape for Alps! 

Hiking Miles: 3.00Saucony Kinvara Miles: 4.50
Comments
From allie on Fri, Jun 15, 2012 at 07:57:16 from 97.126.218.210

yessss!

From Rob Murphy on Fri, Jun 15, 2012 at 21:16:00 from 64.134.146.198

Yep. 45 minutes qualifies as a for real run. I'll bet it felt good.

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