Back With a Capital Vengence!

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmiee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

Sponsored by coffee in all forms!

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Sun, Jun 10, 2012
Slow milesFast milesTotal Distance
1.000.001.00

TRAIL RUN of sorts on the BST. Was going to take a rest day, but it was such a gorgeous day I wanted to get out on the trails. Ran on all the "flats" for a total of about a mile. I am 6 months out of surgery now so I should be back to "normal". Time to get a move on!

Last week: 9.9 running miles and 138 biking miles

Goals for this week: 12 running miles, 100 biking miles, more hiking, stop slacking on my PT exercises, and eat more vegetables. Funny how the PT exercises are the first thing to go now that I am able to be more active and that shouldn't be the case!

Brooks Adreneline ASR6 Miles: 1.00Hiking Miles: 2.00
Comments
From allie on Mon, Jun 11, 2012 at 08:51:42 from 161.38.218.168

woo hoo for the trail run!

great goals for the upcoming week.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: