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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Sun, Jun 10, 2012
Slow milesFast milesTotal Distance
1.000.001.00

TRAIL RUN of sorts on the BST. Was going to take a rest day, but it was such a gorgeous day I wanted to get out on the trails. Ran on all the "flats" for a total of about a mile. I am 6 months out of surgery now so I should be back to "normal". Time to get a move on!

Last week: 9.9 running miles and 138 biking miles

Goals for this week: 12 running miles, 100 biking miles, more hiking, stop slacking on my PT exercises, and eat more vegetables. Funny how the PT exercises are the first thing to go now that I am able to be more active and that shouldn't be the case!

Brooks Adreneline ASR6 Miles: 1.00Hiking Miles: 2.00
Comments
From allie on Mon, Jun 11, 2012 at 08:51:42 from 161.38.218.168

woo hoo for the trail run!

great goals for the upcoming week.

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