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December 22, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Wed, May 23, 2012
Slow milesFast milesTotal Distance
1.400.001.40

AM: Mega workout at PT this morning. Did these new airplane things, which made my legs have seizures. Can work on upping the running to 2 x 10 minutes this week - YAY! This is really going to work out for me this time...

PM: 2 x 7 minutes of running on the TM followed by Restorative Yoga at Mudita. Felt pretty rough towards the end of the "run" and probably should have stopped a little early. Hopefully I was just sore from the big workout this morning.

Biking 2012 Miles: 3.50Saucony Kinvara Miles: 1.40
Comments
From Jake K on Wed, May 23, 2012 at 10:48:39 from 155.100.226.54

congrats on getting the green light to double your mileage! :-)

From Rob Murphy on Wed, May 23, 2012 at 10:51:09 from 205.127.70.66

Leg seizures are a worthy goal for any workout.

From Andrea on Wed, May 23, 2012 at 13:43:25 from 72.37.171.52

You are totally abusing the 10% rule.

From jun on Thu, May 24, 2012 at 00:09:36 from 65.130.138.159

Loving the workouts. Nice job.

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