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December 22, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

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Long-Term Running Goals:

 Run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Mon, Feb 20, 2012
Slow milesFast milesTotal Distance
0.500.000.50

Running!!!

The PT let me take my first post-surgical strides this morning. I have to admit that I was very scared, but mostly because I am scared of treadmills. I had very little pain and just some tightness in my hip flexor, which is to be expected. My PT literally had to tear me away from the machine - I didn't want to stop :)  

AM: Biking, 6 minutes of RUNNING, & PT

PM: Biking & hip stuff

GoLite Spring Lites Miles: 0.50Biking 2012 Miles: 11.00
Comments
From Andrea on Mon, Feb 20, 2012 at 10:59:46 from 72.37.171.52

!!!!! That's great! If you want to play in the pool or take a spin class this week, let me know.

From BOO on Mon, Feb 20, 2012 at 13:34:10 from 166.205.139.169

That is a great pic, looks like alot of coastline around my neck I the woods, recover well

From ACorn on Mon, Feb 20, 2012 at 20:42:28 from 24.2.76.146

Congrats on being able to run again! I wish you a speedy continued recovery. Bryce Canyon Half looks like a fun return race.

From Bryce on Mon, Feb 20, 2012 at 21:47:36 from 76.27.58.194

Ha, nice!! Congrats, and welcome back to running! Hope you enjoyed Red Hot.

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