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November 02, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Fri, Jan 20, 2012
Slow milesFast milesTotal Distance
0.000.000.00

6 weeks down!!! That means only 6 weeks left until I can return to "normal activity." 

AM: 3.5 on the bike & PT 

PM: 5.5 on the bike & 5 super awkward minutes on the elliptical - it's a start!

My gluteus medius is getting huge. Some call it the most important muscle in running.

Elliptical Miles: 0.50Biking 2012 Miles: 9.00
Comments
From Bryce on Sat, Jan 21, 2012 at 17:48:20 from 76.27.58.194

Nice! Looks like you're making great progress. Love the good attitude, it's gotta be a huge help to the recovery. Keep it up to the mid-mountian by September!

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