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December 21, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Sun, Apr 01, 2012

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Holy arm mush! I can barely lift my coffee.

20 minutes on the arm bike followed by 30 minutes of swimming without using my legs. I think tomorrow I am going to pick up some water wings and put them on my ankles. Will probably drown for sure. Sadly this workout is for real. It aint no April Fool.

Comments

From Jake K on Sun, Apr 01, 2012 at 14:32:23 from 67.177.21.60

30 minutes of swimming w/out using your legs? That sounds like a recipe for drowning to me! Way to survive that workout, and I mean that with no hyperbole at all :-)

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