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Salt Lake City,UT,

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Jun 08, 2011

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
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AM: Rode from home to Little Dell to Java Jo's. Wind kicked my bum. Caught up with Sandy and Ashley on the downhill who were already back at it after their 100-mile Leadville Mountain Bike Ride last weekend. Crazy peeps! Think I may have seen a Fritz blow by me too. 

PM: Flip-flop hiking. Strengthens the feets! 

Speaking of Leadville, I was curious how New Zealand Olympian Mike Aish was going to do. Bummer that he had to drop. Excellent race coverage per usual on iRunFar

Biking 2012 Miles: 30.00Hiking Miles: 3.00
Comments
From Fritz on Sun, Aug 19, 2012 at 15:45:50 from 173.10.22.170

I wouldn't say I blew by you. Took 5 mins to catch up once you were in sight.

Looks like Carpenter's CR at Leadville of 15:40ish is still in tact.

From Lulu Walls on Sun, Aug 19, 2012 at 16:13:51 from 166.70.240.95

Carpenter's CR still holds for Pikes Peak as well. Killian didn't even come close. He said he didn't try to break it because he didn't like the type of trail. Fussy Europeans!

From Fritz on Sun, Aug 19, 2012 at 16:42:38 from 173.10.22.170

Carpenter's record is 3:16. Krupicka thought Killian could be in the 20s but he finished with 3:40. He says he didn't try because he knows he can't beat Carpenter's CR. What's surprising is that Max King was 3:50.

Carpenter is a freak! Weighing 122 lbs and with a VO2 of 92 probably helps.

Lance's was 84

http://www.topendsports.com/testing/records/vo2max.htm

From Lily on Sun, Aug 19, 2012 at 19:21:34 from 67.199.178.95

At first glance, I only read fritz and blew. Oh my!

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