AM: Ice & ibuprofen. Holy hip flexor! Didn't know it was possible to experience so much pain from one 6-minute run. Stokage melting...
PM: Bikes and ice
Biking 2012 Miles: 13.00
Comments
From Andrea on Tue, Feb 21, 2012 at 08:54:40 from 72.37.171.52
Nice new pic! You get a JMT permit yet?
I'm thinking about doing spin today and Thursday at Sugarhouse 5:30pm if you want to join me!
From Lulu Walls on Tue, Feb 21, 2012 at 09:10:33 from 155.100.212.98
There will be no spinning of anything for me today, but hopefully I could do Thursday!
No JMT permit yet. Maybe today will be the day :)
From Scott Wesemann on Tue, Feb 21, 2012 at 10:02:48 from 205.158.160.209
I think the soreness is normal and you should just keep getting stronger. I wouldn't worry too much yet. It's exciting that you are running again. Congrats!
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