AM: 45 minutes on the TM, no walk break. Now that's a run. 14 miles for the week, holy crap!
PM: Hike on the BST. Wanted to try out the new trail shoes :) Must get in hiking shape for Alps!
Hiking Miles: 3.00
Saucony Kinvara Miles: 4.50
Comments
From allie on Fri, Jun 15, 2012 at 07:57:16 from 97.126.218.210
yessss!
From Rob Murphy on Fri, Jun 15, 2012 at 21:16:00 from 64.134.146.198
Yep. 45 minutes qualifies as a for real run. I'll bet it felt good.
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