Ally

Week starting Mar 23, 2008

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Feb 01, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

'07 Pioneer Days 5K 33:53, '08 Painter's 5K 30:50 , '08 Spectrum 10k 1:07:55

Short-Term Running Goals:

continue to run 5 miles a day, and get in better shape

Long-Term Running Goals:

Don't stop running and have to start again

Personal:

The "special someone" in Dave's life! We have 3 little girls that I am lucky to stay home with (most days!)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
23.00
Mon, Mar 24, 2008
Total Distance
5.00

Got up early and did 5 on the treadmill. It felt pretty good. Dave is still really sick. Poor guy. It has been over a week.

Comments(2)
Tue, Mar 25, 2008
Total Distance
3.00

only got 3 in since I had a visit from a friend, and having to go pick up Pyper from a friends house. Didn't have the desire to finish. I will do 5 tomorrow. Felt good though, and I think I am losing weight. Slowly. But, I am happy about that!

Comments(1)
Wed, Mar 26, 2008
Total Distance
5.00

ran 5 today on the treadmill. dave has  pneumonia in both lungs! He isn't supposed to work the rest of the week. Poor guy. My run went really good. I bumped up the speed and finished 5 minutes faster! Feels really good.

Comments(3)
Thu, Mar 27, 2008
Total Distance
5.00

got up early and did my 5 on the treadmill. A little slower than yesterday, but faster than my usual time. I feel like it has been a lot better week!

Comments(1)
Fri, Mar 28, 2008
Total Distance
5.00

5 again on the treadmill. About the same speed as yesterday. Feel good about my week!

Comments(6)
Totals
Total Distance
23.00
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