Act like a horse, be dumb, just run.

Week starting Nov 04, 2007

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Location:

HI,

Member Since:

Mar 09, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

4k- 16:53

5k- 20:53

6k-23:53

3-mile- 20:03

3200 m- 12:57

1600 m- 5:45

Short-Term Running Goals:

Run a 5k in the 19s

Long-Term Running Goals:

Run forever and be happy.

Personal:

I have four brothers, three sisters, I am an auntie to eleven boys, four girls, and I am a senior at BYU-Hawaii majoring in International Cultural Studies - Communications. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
12.000.0012.00
Slow milesFast milesTotal Distance
0.000.000.00

took a day off !

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Slow milesFast milesTotal Distance
8.000.008.00

So I bought some sweet trial shoes and a speedbelt at Golden Harper's store in Provo so I could start doing some more trail running.  I ran up in the mountains today on the Laie falls trail.  It was really pretty!  Then I cut through Laie park when I got back down to add on an extra loop, of about a mile probably, instead of going straight home. 

Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

Went on a somewhat distracted run by myself because no one on earth would go with me.  It was nice.  I think I am going to shape it up next week and do a lot more running!

Comments(2)
Slow milesFast milesTotal Distance
12.000.0012.00
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