Alli's running blog

Week starting Jun 26, 2016

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Totals
Total Distance
29.00
Triumph 150 Miles: 12.00Mizuno Wave Riders Miles: 8.00Mizuno Wave Riders (purple) Miles: 7.00
Mon, Jun 27, 2016
Total Distance
8.00

75 minutes. I stayed up late last night watching the bachelorette with Brianna lol so I was way tired + for some reason my stomach has been hurting every time I run lately so neither of those things helped me on the run today. At like 32 minutes I flipped around cause I kept falling off on the pickups and the team kept turning around to get me which was really discouraging. My watch broke so I didn't have a time but I took a longer way back (plus Rylee & Addi came back like 5 min after I got there & they ran 80) so I'm guessing I got about 75 minutes. Life is weird

Triumph 150 Miles: 8.00
Comments(3)
Tue, Jun 28, 2016
Total Distance
7.00

40 minutes. 15 road/20 grass w 5 min striders. Felt good

15 minutes. Weights then 15 minutes just to get us used to the heat.

Mizuno Wave Riders Miles: 3.00Triumph 150 Miles: 2.00
Comments(1)
Wed, Jun 29, 2016
Total Distance
7.00

60 minutes. 25 minute tempo on the dirt mile at 7:30(ish) pace. We warmed up there then started the tempo. I took it step by step instead of thinking how long it was gonna be I took it by laps. It really helped a lot. Stuck in there the whole time & I felt really good about myself afterwards. Then a stellar day of fishing, I give this day a 10/10.

Mizuno Wave Riders (purple) Miles: 7.00
Comments(2)
Thu, Jun 30, 2016
Total Distance
7.00

50 minutes. Hill run. I turned with Rylee and we had a good chat about this coming season.

15 minutes. Weights & 15 min run. Holy moly it's hot out these days.

Mizuno Wave Riders Miles: 5.00Triumph 150 Miles: 2.00
Comments(1)
Totals
Total Distance
29.00
Triumph 150 Miles: 12.00Mizuno Wave Riders Miles: 8.00Mizuno Wave Riders (purple) Miles: 7.00
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