LONG RUN again. i had 70 minutes and I couldn't run with the team because of work so I didn't get out until like 2pm lol. I wanted to do foremaster but it's only a 6 mile loop so before I went through those neighborhoods I went up and around harts to get the extra miles (so that I wouldn't be tempted to just not do the last 10 min). When I was almost out of the neighborhoods I heard an ambulance go by on the main road and I was thinking about it and then all of a sudden I got out on the main road and the crash was right there, I was running right into it. I really did not know where to go so I kind of got in the road and ran around the ambulance and fire trucks, all it was though was like some guy fell off his motorcycle, so no blood. So then I ran up sunrise tires hill and started to go across foremaster which is like my favorite place cause I used to live up there and that was my favorite house ever. I seriously just forgot I was running for like 15 minutes and was just lost in my thoughts. It was bliss. Then I went back down foremaster and down the river trail and back up 2450. I got back to the high school and just kept running until 13 kilometers. Very very solid run, one of the best all year even though I was alone and running alone sucks. ( PLUS no achillies pain during the run although I did have quite a bit when I woke up and at work)
And happy birthday to my girl JC finch
| 