Alli's running blog

We drove out to hurricane and ran a trail out there. It had lots of hills. I turned around to get 69 instead of 70 because my achillies has been bothering me lately. Right at the mile marker to say we had 1 mile left I ate it so hard. My hip down to halfway of my upper leg is all scratched and my knee is quite swollen. Live and learn lol

30 to green springs. Felt like trash even though that's my home neighborhood. The end

I stayed home from school today because I was quite sick but by the time practice rolled around I was feeling better and my Tuesday performance was so crappy I felt I needed to redeem myself. We had a 15 min tempo around the track increasing pace by 10 seconds every 5 minutes. It was good. I struggled the last couple minutes staying with the pack but I did and I'm so happy I did. Then we hardcore lifted some weights. My bench max is actually going down idk how that happens but bad news it's back to 65 instead of 70 lol

40 min to neon spider plus striders. Like 10 minutes into our run I got a bloody nose and it didn't stop bleeding for 10 minutes, ew ahah. Everyone waited for me cause they're gems but it was kinda sucky. Through the tunnel was soo quality but alli june kept saying we were gonna die and I could've swore I was gonna find a hobo cause I went first. Sick run but pretty eventful

Oh man. So I had work this morning and me and my coworker skipped one of the things (that they actually don't care if we do it or not they just can't know about it) and my other coworker ratted us out so we had to go do it. It was total garbage. Then I drove to sullivan park and made up a loop with some added on around the park and stuff. It was a pretty good run. At one point I started to come up behind this boy & girl and they definitely didn't know I was there and they were totally doing something I didn't wanna see so I had to turn around before the actual time hahahaha it was so weird oh man