First off, NEW SHOES WOOHOO !! I had work this morning so I didn't get out until like 12, but the weather was still nice, it's the best this time of year. I ran up gs dr & turned right at the gas station into Middleton. I ran 45 minutes & that was pretty much the cap for today, I was beatttt by the end. My training has been very sporadic up to this point & im paying for it in easy runs like this. Just trying to get back to loving running
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