Alli's running blog

December 22, 2024

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Thu, Apr 27, 2017
Total Distance
5.00

AM- weights + 15. Nice.

PM- 2x200s + starts. 200s were supposed to be at 80% & I hit 34 & 34. Consistency is key. Then block starts HAHAHA wow am I bad(': coach z said I had to start off them in the 400 at Orem LOL so #prayforalli then long jump work, I did lots of pop ups and I'm really hoping for a pr this weekend. But BOY AM I EXCITED for Orem, I am so pumped you wouldn't even believe. YAY! 

Also here's something someone- idk who, but someone- might be interested to know, my hamstring has been really really broken the past 2 days & I just really don't know what to do about it I've rolled a couple times and tried to stretch to my best ability but yeah idk any help would be great

Mizuno Wave Riders (purple) Miles: 2.00Pegasus Miles: 3.00
Comments
From Collin Morrison on Thu, Apr 27, 2017 at 20:59:29 from 67.166.105.173

Dang you're running at Orem?!

From Eugene on Thu, Apr 27, 2017 at 21:40:23 from 130.160.194.17

Lie on your back, and have someone push your leg upward, as far as it will go. It's hard to explain, it's like first your legs are ___, but then they're /__, or I__, or even \__ if you're super flexible. Have the person keep pushing until you feel a DEEP stretch, but not pain. Send me a carrier pigeon or something if you need other stretches or further instruction bc hamstrings are very important

From Eugene on Thu, Apr 27, 2017 at 21:44:02 from 130.160.194.17

Also drink a ton, it'll help I promise

From Zack on Thu, Apr 27, 2017 at 22:46:16 from 63.248.225.238

YAY!! I'LL SEE YOU AT OREM!!!

From Alli Peterson on Fri, Apr 28, 2017 at 21:09:59 from 174.208.9.0

@collin yeahhhh!!!!

@zack SICK hit us up!!!!!!!!!

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