I'm gonna start recording the time I went to bed from the night before, maybe some patterns idk (I also plan on recording my eating habits eventually but 1 thing at a time here)
In bed at 10 (asleep by 10:15ish)
AM- arctic circle for 15 plus weights.
PM- 1200s @ Bloomington. We had 15 min warm w/ 5 striders & 4x1200 repeats. The first one was way off pace & there was a considerable gap between me and the girls. The second one started that way too but about halfway through I finally got going. I came down a hill into a surge & just kept going lol. It wasn't even my brain though it was 100% my legs. On the last 3 I really impressed myself. It just goes to show that even being tired, my legs like to run fast. Then the girls were just kinda talking so I went & cooled down by myself mostly for about 10 min.
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