So..man I'm struggling a little. Ran a 3 mile warm up and my plan was to go run around the elementary school track but I got to the school and they had no track. So I ran up and down 100 east for a while but then I got to a point where there were just too many stop lights. So finally on my last rep I made it to the tabernacle and ran around there and that ended up working great so I'm gonna do that next time. But my workout was 2x2:00, 2x2:30, and 1x3:00. So I completed those but resting times were a little sciwampas. Then I did 6 GPs and tried to run home. I was trying to avoid the really big hill so I just kept going but there kept being dead end after dead end so I ended up going a lot farther than I planned. So I stopped running at 7.5 miles and then walked 2 miles home. Luckily the horrid wind from this morning stopped so..all in all I really went 9.5 miles but you know whatever
|