Desert Chiva Running

Week starting Jun 19, 2016

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Totals
Total Distance
42.00
Saucony Kinvara 6 Miles: 28.00Nike Vomero 10 Miles: 14.00
Mon, Jun 20, 2016
Total Distance
11.00

630am- we had a long run today and it was tough. My legs felt dead from the beginning. We ran over into coral canyon and down through hell hole to sulivan park and back to the school. I was struggling to keep up the whole time. Breathing was off, short and ragged. Any type of hill left me crawling. Played basketball afterwards

Saucony Kinvara 6 Miles: 11.00
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Tue, Jun 21, 2016
Total Distance
6.00

7am- 20 on road, 20 on grass with striders after.Felt ok, stiders were good. epic kids club today, we did a dope obstacle course

Nike Vomero 10 Miles: 6.00
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Wed, Jun 22, 2016
Total Distance
8.00

7am- did some TRX this morning. pretty rough. 60 minute run after, felt pretty good. Nick and Preston ran with us for a while. good morning

Nike Vomero 10 Miles: 8.00
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Thu, Jun 23, 2016
Total Distance
8.00

7am- hill workout today. coach roberts said we would do them on grapevine but the boys decided we would do them on the hills by the tunnel. 5x1 minute and one set of 85 seconds on the end. I did fine on the first five. The last one I couldn't get moving and my back started to hurt and i did bad. I sat down and rested a bit then ran back by myself. over by the condos i saw a sick jaguar and an alfa romeo. They were so dope

Saucony Kinvara 6 Miles: 8.00
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Fri, Jun 24, 2016
Total Distance
9.00

7am- got a ride with brianna to practice over at the park by the dixie center. We did 55 minutes + striders. I saw my dad zoom by on his bike. stopped and did some pullups. My back hurts but not super bad. Bloomington is a very nice area.

Saucony Kinvara 6 Miles: 9.00
Comments(1)
Totals
Total Distance
42.00
Saucony Kinvara 6 Miles: 28.00Nike Vomero 10 Miles: 14.00
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