Desert Chiva Running

Herriman Twilight 800m

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAlex The Lion's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
15% off for Fast Running Blog members at St. George Running Center!


St. George,Ut,United States

Member Since:

Jun 02, 2014



Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up


3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th


3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th


Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear


No wife, no children. Ball is life.

Favorite Blogs:

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 0.00 Month: 0.00 Year: 4.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Total Distance
Nike Peg 34 Nop Miles: 27.00Nike Peg 33 Green Miles: 7.00
Total Distance

am- 60 with striders

pm easy run we did a 15 minute loop and a 10 minute loop it was fun

Nike Peg 34 Nop Miles: 12.00
Add Comment
Total Distance

am- weights and easy run

pm- workout in the wind and pouring rain. 10 warmup 5 easy tempo 3x800 @cv pace, 4x400 @4-3 seconds faster than 1600 pace, 4x100 @ 400 pace, 300 @ f pace. all with 2 min recovery and full before the 300. this was pretty tough workout. hit the 800s about 5 seconds fast on all of them, went 65, 63,63,63 for my 400s and 13s on my 100s and 42 on the 300. the wind really sucked, it hit us on the home stretch, plus we were totally drenched in the rain so I took my shirt off because it was so heavy even though it was cold. good day, still missing j and carson though. Ive kind of given up on expecting them to get it together this season but what can you do.

Nike Peg 34 Nop Miles: 11.00
Add Comment
Total Distance

am easy 25 past artic circle

pm easy 30 sandbergs

Nike Peg 33 Green Miles: 7.00
Add Comment
Race: Herriman Twilight 800m (0.497 Miles) 00:01:57, Place overall: 1
Total Distance

6am- easy 25 minutes

7pm- Herriman Invite 800m

twas a pretty beast day, good trip up. paul came by and that was fun. I warmed up alone for like 10 minutes, got back right in time. For the race I started out behind a good amount of people and more passed on the outside as I was stuck on the inside. 300m in I was behind like 8 or 10 guys and so I got to the outside and got moving hard I kept that move up and with 300m there was only 1 more guy in head of me. I was going to wait untill the last 100 to take the lead but he was dying and left lane 1 wide open coming into the last 200 so I took it and kicked as best I could and got the win in 157. 

good state q, I was dissapointed with my time though not a pr and I felt like I could have raced that one a lot more smart. I need to start faster with more confidence so I dont have to make a move until like 300 left. I need a fast 1st lap to get that pr and school record. they never called us up to the podium but I did get a dope backpack for winning. really fun meet

Nike Peg 34 Nop Miles: 4.00
Add Comment
Total Distance
Nike Peg 34 Nop Miles: 27.00Nike Peg 33 Green Miles: 7.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):