Julien ran a great 3200 today, he pred by 9 seconds with a 10:11. All alone in the wind too. I bet he could get it down to close to sub 10. He and mike are pretty beast freshman. After that I warmed up with nick skylar and paul for the 800. I was feeling great. got plenty of warm up in. I raced bad again though. Started out at the back and only slowed down from there. I cant even explain the feeling of finishing last by 5 seconds. Its not who i am. I really need to get good again. I couldnt find anybody to cool down with so i just cooled like a mile or so. Right now its just bad race after bad race. All i can do is keep grinding and try to pull some positive things from my races. Hopefully within the next couple weeks I can remember how to race with heart. To me its not worth it to be a good runner, especially when i know i can be great. | 