Desert Chiva Running

DH invite 1600

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAlex The Lion's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Totals
Total Distance
56.50
Nike Vomero 10 Miles: 27.50Saucony Kinvara 6 Miles: 26.00Saucony Carrera XC Miles: 3.00
Mon, Apr 11, 2016
Total Distance
11.00

615am- 30 minutes easy run

3pm- 6x 1000-1200 @ 3200 pace with cooldown to 120 heartrate. Not gonna lie, I stuggled to hit my times today. I tried to push through the best I could but hey it happens. My workouts dont define me, my races do. I guess technicly  my workouts define my races so they actually do define me but whatever. I try hard. 

weights after but I just took a nap on the bench. sorry not sorry. took more naps when I got home

Nike Vomero 10 Miles: 11.00
Add Comment
Tue, Apr 12, 2016
Total Distance
7.50

2 easy runs today with yoga after

Nike Vomero 10 Miles: 7.50
Comments(3)
Wed, Apr 13, 2016
Total Distance
9.00

615am- went for 30min easy run, went to the dentist instead of school. ball is life

3pm- Coe workout #1 with some 10sec sprints after. My breathing was wack but still a good workout. Brianna found a bird that hit the window of the school. She picked it up and put it next to my head as I was laying on the grass. Then it flew away and crash landed onthe football field. Then it flew straight into the soccer net and face planted in front of the goal. I ran into the soccer game to save his stupid butt. Then I layed him under some trees to rest from his injurys. Im pretty sure some little mexican kids saw me put it there though so its probs dead now.

Saucony Kinvara 6 Miles: 9.00
Comments(4)
Thu, Apr 14, 2016
Total Distance
9.00

pre race

Nike Vomero 10 Miles: 9.00
Add Comment
Fri, Apr 15, 2016
Race: DH invite 1600 (0.994 Miles) 00:04:49, Place overall: 15
Total Distance
10.00

bad race, it happens

Saucony Carrera XC Miles: 1.00Saucony Kinvara 6 Miles: 9.00
Add Comment
Sat, Apr 16, 2016
Race: DH invite 3200 (1.988 Miles) 00:10:18, Place overall: 15
Total Distance
10.00

bad race #2 it happens

Saucony Carrera XC Miles: 2.00Saucony Kinvara 6 Miles: 8.00
Add Comment
Totals
Total Distance
56.50
Nike Vomero 10 Miles: 27.50Saucony Kinvara 6 Miles: 26.00Saucony Carrera XC Miles: 3.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: