Desert Chiva Running

hurricane invite 1600

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Total Distance
43.00
Nike Peg 34 Nop Miles: 28.00Nike Peg 33 Green Miles: 10.00
Total Distance
12.00

worst run ive had in a while, probably from eating really crappy yesterday and not drinking enough. just had no energy at all.

Nike Peg 34 Nop Miles: 12.00
Add Comment
Total Distance
9.00

615am- weights and easy run, felt better today. found my weights that i usually do lunges with so i did those. they moved them out of the storage room a while ago and i just discovered them today

3pm- 55 easy

Nike Peg 33 Green Miles: 7.00Nike Peg 34 Nop Miles: 2.00
Add Comment
Total Distance
11.00

6am- 25 min easy

3pm- 10 min warm with 5 easy tempo, 2x800 @cv 4x400 @mile pace 4x200 @800 pace all with 2 min recovery, 2 hill circuits afterwards. tough workout but felt really good. im a bit sore. i have good feelings about what we are going to be able to do. i think our times are only going to get progressively better throughout the season

Nike Peg 33 Green Miles: 3.00Nike Peg 34 Nop Miles: 8.00
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Race: hurricane invite 1600 (0.994 Miles) 00:04:39, Place overall: 5
Total Distance
5.00

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Race: hurricane invite 3200 (2 Miles) 00:10:03, Place overall: 1
Total Distance
6.00

hurrican invite 3200m-

decent race. picked up the w and 1-4 sweep. slow times though

Nike Peg 34 Nop Miles: 6.00
Add Comment
Total Distance
43.00
Nike Peg 34 Nop Miles: 28.00Nike Peg 33 Green Miles: 10.00
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