Desert Chiva Running

Week starting Feb 14, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAlex The Lion's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Totals
Total Distance
44.50
Brooks Cascadia 9 Miles: 10.00Nike Vomero 10 Miles: 15.00Saucony Kinvara 6 Miles: 19.50
Mon, Feb 15, 2016
Total Distance
10.00

8am- Suicidal tendencies today. It was sick. I was way tired from saturday but I went the whole way. It was awesome. 

Brooks Cascadia 9 Miles: 10.00
Add Comment
Tue, Feb 16, 2016
Total Distance
5.00

3pm- no tempo for the guys that did the half on saturday so nice easy 45 for me yay

Nike Vomero 10 Miles: 5.00
Add Comment
Wed, Feb 17, 2016
Total Distance
4.00

3pm- 30 easy. first run in my dope new nikes

Nike Vomero 10 Miles: 4.00
Add Comment
Thu, Feb 18, 2016
Total Distance
9.00

615am- nick still aint doing mornings but I got up and did one today. 30 easy. It was windy and dark. I hate morning runs

3pm- 6060s today in the wind. Me and bryan ran together cuz he was the only other guy doing 6060s. I hit my times good workout.

weight lifting after I am working on optimizing my time in there, getting lots of lifting in

Saucony Kinvara 6 Miles: 9.00
Add Comment
Fri, Feb 19, 2016
Total Distance
6.00

45 easy

Nike Vomero 10 Miles: 6.00
Add Comment
Sat, Feb 20, 2016
Total Distance
10.50

8am- met at the park in the middle of st george (idk what its called). We did 80 minutes with hills up the road to pine valley. It was pretty easy but the hills were tough. Coach rode a bike with twix on a leash. It was a nice run for the most part, good conversation. My calf started hurting towards the end. Like injury type of pain but i dont know, update as further events warrant. Finished season 3 of walking dead. 

Saucony Kinvara 6 Miles: 10.50
Add Comment
Totals
Total Distance
44.50
Brooks Cascadia 9 Miles: 10.00Nike Vomero 10 Miles: 15.00Saucony Kinvara 6 Miles: 19.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: