I've just realised that I like to run!

Week starting Dec 26, 2010

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20102011
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Location:

Burleigh Heads,Australia

Member Since:

Nov 11, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

  • 05/07/2009 Gold Coast Asics Half Marathon - 1:26:49

  • 31/08/2009 Bridge to Brisbane 10km - 39:54 

  • 27/02/2010 Tokyo Marathon - 3:56:02

  • 26/09/2010 Real Berlin Marathon - 3:42:07 

  • 27/02/2011 Tokyo Marathon - 3:29:25

  • 03/07/2011 Gold Coast Asics Half Marathon - 1:27:22 

  • 05/08/2018 Pedders Brisbane Half Marathon - 1:39:08

 

 

Short-Term Running Goals:

 
  • Don't die in the 2019 GC Marathon 

 

 

Long-Term Running Goals:

  • Never get fat 

Personal:

I have a beautiful girl friend Flavia who is a runner.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
25.704.7030.40
Mon, Dec 27, 2010
Slow milesFast milesTotal Distance
7.001.008.00

12.9 km in 1:13:20 on road. First run in 3 days and first since the xmas - jesus i felt shite! It was 92% humidity and 25 degrees...no wonder why I felt like I was running in a Sauna! I missed my 12 mile run yesterday so I feel rather dirty. I'll have to make up for it with 4 more runs this week, rest Saturday then a 19 mile Sunday. Giddyup!

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Tue, Dec 28, 2010
Slow milesFast milesTotal Distance
5.001.206.20

10km in 57:40 on treadmill. I'm finding this humidity really hard going at the moment. Going to try to fit another session in tonight to get my miles to 10 today. 

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Wed, Dec 29, 2010
Slow milesFast milesTotal Distance
5.201.006.20

5 km in 26:40 then 3 km in 16:00 then walked 1 km then 2 km in 9:00. 10 km total, didn't feel good today.

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Fri, Dec 31, 2010
Slow milesFast milesTotal Distance
8.501.5010.00

16 km in 1:33:30 on treadmill. 

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Totals
Slow milesFast milesTotal Distance
25.704.7030.40
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