I've just realised that I like to run!

Week starting Dec 26, 2010

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20102011
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Location:

Burleigh Heads,Australia

Member Since:

Nov 11, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

  • 05/07/2009 Gold Coast Asics Half Marathon - 1:26:49

  • 31/08/2009 Bridge to Brisbane 10km - 39:54 

  • 27/02/2010 Tokyo Marathon - 3:56:02

  • 26/09/2010 Real Berlin Marathon - 3:42:07 

  • 27/02/2011 Tokyo Marathon - 3:29:25

  • 03/07/2011 Gold Coast Asics Half Marathon - 1:27:22 

  • 05/08/2018 Pedders Brisbane Half Marathon - 1:39:08

 

 

Short-Term Running Goals:

 
  • Don't die in the 2019 GC Marathon 

 

 

Long-Term Running Goals:

  • Never get fat 

Personal:

I have a beautiful girl friend Flavia who is a runner.

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
25.704.7030.40
Slow milesFast milesTotal Distance
7.001.008.00

12.9 km in 1:13:20 on road. First run in 3 days and first since the xmas - jesus i felt shite! It was 92% humidity and 25 degrees...no wonder why I felt like I was running in a Sauna! I missed my 12 mile run yesterday so I feel rather dirty. I'll have to make up for it with 4 more runs this week, rest Saturday then a 19 mile Sunday. Giddyup!

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Slow milesFast milesTotal Distance
5.001.206.20

10km in 57:40 on treadmill. I'm finding this humidity really hard going at the moment. Going to try to fit another session in tonight to get my miles to 10 today. 

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Slow milesFast milesTotal Distance
5.201.006.20

5 km in 26:40 then 3 km in 16:00 then walked 1 km then 2 km in 9:00. 10 km total, didn't feel good today.

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Slow milesFast milesTotal Distance
8.501.5010.00

16 km in 1:33:30 on treadmill. 

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Slow milesFast milesTotal Distance
25.704.7030.40
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