I am 42, and am only getting better with age and wisdom.
Running is about third or fourth on my priority list, but that's pretty high. I'm a busy guy. My family comes first. I've got a few great runners in the bunch - watch out for them!
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.00
11.00
0.00
0.00
14.00
Thu, Feb 24, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.00
11.00
0.00
0.00
14.00
Got ambitious with my long run.Just anxious to test my fitness. So, I warmed up for three miles and then ratched to marathon pace. Crossed 13.1 at 1:32:20, then ran the rest of mile 14 at marathon pace. Felt very solid! Finished with an ab workout.